My name is Yiny Poveda. I am a registered Intern providing psychotherapy at Awareness Counseling Center.
Losing focus and the motivation to follow your dreams does not take any effort; finding tools that helps you to keep going does. It is specially challenging to come to the realization that indeed you cannot do this alone.
Making healthy choices and appropriate responses is overwhelmingly difficult when your vision is blurred with uncertainty, pain, shame, fear and resentments. Language and cultural barriers become not only a physical but a mental and an emotional challenge. I'm here to remind you; Don't give up!!, lets concentrate on your strengths, lets brain storm, let's resolve. My goal is to become a source of support in your life, and keep you motivated and focused on your personal goals by injecting in your daily routine dosages of positivity, of energy, faith and hope.
My approach is nonjudgmental, free spirited and holistic. I use techniques from many schools of thought such as, but not limited to, expressive therapies, visualization, meditation, self-monitoring, journaling, awareness exercises, and bibliotherapy which are tailored specifically to meet your individual needs.
Bilingual - English/ Spanish
Call for an appointment today!